Acu-Yoga: Designed To Relieve Stress & Tension

Brand: Japan Publications
SKU: DADAX087040489X
ISBN : 9780870404894
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Acu-Yoga: Designed to Relieve Stress & Tension

Originally published in 1981 and now in its 21st printing, Acu-Yoga is the only book to explain the relationship between two ancient health regimensyoga and acupressure and how they can be combined for maximum effectiveness in relieving stress and finding energy and vibrant health. This powerful, practical program offers self-help techniques to treat back problems, headaches, hypertension, colds, constipation, depression, menstrual discomfort and aches and tension throughout our bodies.

CONTAINS SELF HELP TECHNIQUES FOR:

· BACK PROBLEMS

· HEADACHES

· BODY TENSIONS

· HYPERTENSION

· COLDS

· NECK TENSION

· CONSTIPATION

· MENSTRUAL TENSION

· DEPRESSION

· SHOULDER TENSION

Specifications of Acu-Yoga: Designed to Relieve Stress & Tension

GENERAL
AuthorMichael Reed Gach, Carolyn Marco Matzkin
BindingPaperback
LanguageEnglish
Edition1st
ISBN-10087040489X
ISBN-139780870404894
PublisherJapan Publications
Number Of Pages247
Publication Date1981-09-15
DIMENSIONS
Height7.2 inch.
Length10 inch.
Width0.7 inch.
Weight1.45 pounds.

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