Awareness Through Movement: Health Exercises For Personal Growth

65.01 Brand New 5 In stock! Order now!
Brand: Harper & Row
SKU: DADAX0060623454
ISBN : 9780060623456
Price:
$65.01

Domestic Shipping:$3.99
Qty: - +
   - OR -   

Awareness Through Movement: Health Exercises for Personal Growth

Thousands have found renewed health and increased sensory awareness through the Feldenkrais method as explained in Awareness Through Movement. Here is a way for people of every age to integrate physical and mental development into a new, invigorating wholeness. Feldenkrais provides a modern-day, practical program for the perennial ideal of a healthy mind in a healthy body. His down-to-earth method carefully avoids any mystical component and never obliges any pupil to master abstruse theories. Exercises for posture, eyes, imagination, and more will simultaneously build better body habits and focus new dimensions of awareness, self-image, and human potential.

Specifications of Awareness Through Movement: Health Exercises for Personal Growth

GENERAL
AuthorMoshe Feldenkrais
BindingHardcover
LanguageEnglish
Edition1st
ISBN-100060623454
ISBN-139780060623456
PublisherHarper & Row
Number Of Pages173
Publication Date1972
DIMENSIONS
Height1 inch.
Length8 inch.
Width5.5 inch.
Weight0.85 pounds.

Write a review


Your Name:


Your Email:


Your Review:

Note: HTML is not translated!

Rating: Bad           Good

Enter the code in the box below: