Catflexing: The Catlover's Guide To Weight Training, Aerobics And Stretching

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Brand: Ten Speed Press
SKU: DADAX0898159407
ISBN : 0898159407

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Cat lover and fitness enthusiast Stephanie Jackson presents the Catflexing program, which lets readers use their feline companion to shape, tone, and reduce. Step-by-step photos lead readers through a comprehensive weight lifting program that includes such exercises as the standing catbell, kitty push-ups, and the unfortunate dead cat lift.
Author : Stephanie Jackson
ISBN : 0898159407
Language : English
No of Pages : 112
Publication Date : 8/1/1997
Format/Binding : Paperback
Book dimensions : 8.8x8.5x0.7
Book weight : 0.02

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