Delay The Disease -Exercise And Parkinson\'s Disease (Book)

Brand: David Zid
SKU: DADAX1424332087
ISBN : 9781424332083
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Delay the Disease -Exercise and Parkinson's Disease (Book)

David Zid, an ACE, APG certified trainer, has collaborated with orthopedic surgeon, Thomas H. Mallory, M.D., who is afflicted with Parkinson's disease, and Jackie Russell, RN BSN CNOR, in the development of a Parkinson's specific fitness program designed to proactively minimize tremors and improve flexibility, stability, balance and strength. This program empowers the person with Parkinson's Disease to take control, helps with maintaining independence, and provides hope! Delay the Disease contains colorful photographs of Zid demonstrating each move, as well as recommendations for exercise frequency, modification and how to adjust the workout as one improves. Parkinson's patients participating in Zid's fitness program notice improvement in walking, dressing and maintaining balance. Exercises are divided into categories (wake up call, walking and balance, cardiovascular, strength, facial and vocal, and night-time stretching.

Specifications of Delay the Disease -Exercise and Parkinson's Disease (Book)

GENERAL
AuthorDavid Zid
BindingSpiral-bound
LanguageEnglish
Edition1st
ISBN-101424332087
ISBN-139781424332083
PublisherDavid Zid
Number Of Pages70
Publication Date2007-03-15
DIMENSIONS
Height9 inch.
Length0.75 inch.
Width7.5 inch.
Weight0.6 pounds.

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