Eating The Alkaline Way: Recipes For A Well-Balanced Honestly Healthy Lifestyle

Brand: Sterling
SKU: DADAX1454908874
ISBN : 9781454908876
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Eating the Alkaline Way: Recipes for a Well-Balanced Honestly Healthy Lifestyle

Focused on balancing the body's pH content, Eating the Alkaline Way is both a cookbook and a lifestyle guide that promotes healthy living. Written by organic gourmet vegetarian cook Natasha Corrett and leading nutritional therapist Vicki Edgson, it's packed with recipes, tips, and tricks for tracking daily alkaline and acid intake. They clearly explain the principles and benefits of keeping a balanced diet, the role played by vitamins, carbs, andd protein; how to identify alkalizing and acid-forming food; and how an alkaline diet nourishes the body without stressing the digestive system. Flavorful recipes cover everything from a morning smoothie to salads, entrees, and even a good-night snack!

Specifications of Eating the Alkaline Way: Recipes for a Well-Balanced Honestly Healthy Lifestyle

GENERAL
AuthorNatasha Corrett, Vicki Edgson
BindingHardcover
LanguageEnglish
ISBN-101454908874
ISBN-139781454908876
PublisherSterling
Number Of Pages192
Publication Date2013-04-02
DIMENSIONS
Height0.9 inch.
Length9.44 inch.
Width8.48 inch.
Weight1.8 pounds.

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