Essentials of Strength Training and Conditioning
In this revised and expanded second edition of Essentials of Strength Training and Conditioning, now with over 300 color photographs, leading exercise science professionals explore the scientific principles, concepts, and theories of strength training and conditioning as well as their practical applications to athletic performance.
Specifications of Essentials of Strength Training and Conditioning
|Author||NSCA -National Strength & Conditioning Association|
|Number Of Pages||672|
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