Fit & Well: Core Concepts And Labs In Physical Fitness And Wellness

Brand: McGraw-Hill Humanities/Social Sciences/Languages
SKU: DADAX0073523720
ISBN : 9780073523729
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Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness

Fit and Well offers an outstanding text and teaching package designed to help students incorporate fitness and wellness into their daily lives. It provides accurate, up-to-date coverage of the four components of health-related fitness, as well as coverage of nutrition, stress, substance abuse, chronic diseases, and injury prevention. It also gives students the practical tools they need to take charge of their wellness-related behaviors and adopt a healthier lifestyle.

Specifications of Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness

GENERAL
AuthorThomas Fahey, Paul Insel, Walton Roth
BindingPaperback
LanguageEnglish
Edition8
ISBN-100073523720
ISBN-139780073523729
PublisherMcGraw-Hill Humanities/Social Sciences/Languages
Number Of Pages512
Publication Date2008-02-13
DIMENSIONS
Height10.8 inch.
Length8.4 inch.
Width0.8 inch.
Weight2.05 pounds.

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