Fitness Cross-Country Skiing (Fitness Spectrum)

Brand: Human Kinetics
SKU: DADAX0880116528
ISBN : 9780880116527
Price:
$38.39

Domestic Shipping:$5.95
Qty: - +
   - OR -   

Fitness Cross-Country Skiing (Fitness Spectrum)


Fitness Cross-Country Skiing is the perfect training tool for the more than five million people in the United States and Canada who have discovered the benefits of this healthy, low-impact form of exercise. The book's 58 color-coded workouts challenge skiers according to their fitness and skiing ability, and three sample training programs show how to put it all together for high-level conditioning, cross-training, or racing.

Specifications of Fitness Cross-Country Skiing (Fitness Spectrum)

GENERAL
AuthorSteven Gaskill
BindingPaperback
LanguageEnglish
ISBN-100880116528
ISBN-139780880116527
PublisherHuman Kinetics
Number Of Pages176
Publication Date1997-10-23
DIMENSIONS
Height9 inch.
Length6 inch.
Width0.44 inch.
Weight0.79 pounds.

Write a review


Your Name:


Your Email:


Your Review:

Note: HTML is not translated!

Rating: Bad           Good

Enter the code in the box below: