Fitness For Life

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Brand: Human Kinetics Publishers
SKU: DADAX0736046739
ISBN : 0736046739

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Showing that lifelong physical activity can be--and should be--fun, this text teaches students how to create an activity and fitness plan, how to set individual goals, assess their status and progress, manage their time and responsibilities, and overcome barriers to regular physical activity. Young Adult.
Author : Charles Corbin
ISBN : 0736046739
Language : English
No of Pages : 336
Edition : 5
Publication Date : 2004-08
Format/Binding : Paperback
Book dimensions : 10.9x8.5x0.7
Book weight : 0.02

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