Fitness for Life
Showing that lifelong physical activity can be--and should be--fun, this text teaches students how to create an activity and fitness plan, how to set individual goals, assess their status and progress, manage their time and responsibilities, and overcome barriers to regular physical activity. Young Adult.
Specifications of Fitness for Life
|Author||Charles Corbin, Ruth Lindsey|
|Publisher||Human Kinetics Publishers|
|Number Of Pages||336|
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