Fitness For Life

Brand: Human Kinetics Publishers
SKU: DADAX0736046739
ISBN : 9780736046732
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Fitness for Life

Showing that lifelong physical activity can be--and should be--fun, this text teaches students how to create an activity and fitness plan, how to set individual goals, assess their status and progress, manage their time and responsibilities, and overcome barriers to regular physical activity. Young Adult.

Specifications of Fitness for Life

GENERAL
AuthorCharles Corbin, Ruth Lindsey
BindingPaperback
LanguageEnglish
Edition5
ISBN-100736046739
ISBN-139780736046732
PublisherHuman Kinetics Publishers
Number Of Pages336
Publication Date2004-08
DIMENSIONS
Height0.68 inch.
Length11.02 inch.
Width8.46 inch.
Weight2.45 pounds.

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