Fitness Through Aerobics (9th Edition)

Brand: Benjamin Cummings
SKU: DADAX0321884523
ISBN : 9780321884527
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Fitness through Aerobics (9th Edition)

Reflecting current popular topics in group fitness, Fitness Through Aerobics, Ninth Edition covers a broad array of issues that speak to a wide range of aerobics instructors, and will engage students of every background and discipline. Bishop teaches steps and methodologies for performing all types of aerobic group exercises—as well as strength and flexibility exercises that contribute to proper technique—in a straightforward, accessible writing style.    The Ninth Edition is completely updated with videos that demonstrate proper exercise technique, new coverage of the latest group exercise activities, and new photos.

Specifications of Fitness through Aerobics (9th Edition)

GENERAL
AuthorJan Galen Bishop
BindingPaperback
LanguageEnglish
Edition9
ISBN-100321884523
ISBN-139780321884527
PublisherPearson
Number Of Pages288
Publication Date2013-03-15
DIMENSIONS
Height10.7 inch.
Length8.4 inch.
Width0.7 inch.
Weight1.2 pounds.

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