Frank Zane: Mind, Body, Spirit

132.62 Brand New 5 In stock! Order now!
Brand: Thunder's Mouth Press
SKU: DADAX1560251123
ISBN : 1560251123

Domestic Shipping:$8.95
International Shipping: Add $20.
Qty: - +
   - OR -   
Frank Zane Mind, Body, Spirit is a work of technical expertise and personal revelation from a bodybuilder's bodybuilder. Hundreds of exercise programs, nutrition, psychology, dreams, meditation, motivation, and inspiration are distilled in a 365 day-by-day progressive format you can use to guide your training. At its deepest level it is spiritual literature, or, as in yogic tradition, workout sutras (sacred texts to be read for guidance and self-unfoldment both in bodybuilding and in life).
Author : Frank Zane
ISBN : 1560251123
Language : English
No of Pages : 320
Publication Date : 1997-10
Format/Binding : Paperback
Book dimensions : 9.92x7.01x1.42
Book weight : 0.02

Write a review

Your Name:

Your Email:

Your Review: Note: HTML is not translated!

Rating: Bad           Good

Enter the code in the box below: