Free Foods: Guilt-free Food For Healthy Appetites

Brand: Ebury Press
SKU: DADAX0091901650
ISBN : 9780091901653
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Free Foods: Guilt-free Food for Healthy Appetites

This unique approach to slimming is based on a revolutionary concept—that of "Free Foods"—foods you eat in any quantities, whenever you're hungry. And they aren't just typical diet staples such as lettuce and low-fat cottage cheese. Free Foods include pasta, rice, lean meat, fish, poultry, and fresh fruit and vegetables. Recipes such as Farfalle and mixed bean salad, Mild and creamy chicken curry, Fragrant pilaff, and many more besides, can be eaten as Free Foods when you are Food Optimising. Gone are the days of feeling as though you are missing out!

Specifications of Free Foods: Guilt-free Food for Healthy Appetites

GENERAL
AuthorSlimming World
BindingHardcover
LanguageEnglish
ISBN-100091901650
ISBN-139780091901653
PublisherEbury Press
Number Of Pages224
Publication Date2005-01-01
DIMENSIONS
Height10.1 inch.
Length7.4 inch.
Width0.91 inch.
Weight1.94 pounds.

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