How To Stubbornly Refuse To Make Yourself Miserable About Anything: Yes, Anything

Brand: Lyle Stuart
SKU: DADAX0818404566
ISBN : 9780818404566
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How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything

Dr. Ellis argues that not only are anger, anxiety and depression unnecessary, they are unethical--for when one allows emotional disturbances, he or she is being unfair and unjust to his/herself.

Specifications of How to Stubbornly Refuse to Make Yourself Miserable About Anything: Yes, Anything

GENERAL
AuthorAlbert Ellis
BindingPaperback
LanguageEnglish
Edition1
ISBN-100818404566
ISBN-139780818404566
PublisherLyle Stuart
Number Of Pages215
Publication Date1988
DIMENSIONS
Height8.96 inch.
Length6.04 inch.
Width0.6 inch.
Weight0.75 pounds.

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