Living Together, Feeling Alone: Healing Your Hidden Loneliness
Living Together Loneliness has already affected millions of supposedly happily "coupled" women.
Now, renowned psychologist and bestselling author Dr. Dan Kiley smashes the myth that loneliness is based on being alone. After validating your problem with a wide range of real-life stories, Dr. Kiley guides you through a life-affirming, five-step "self-reliance" program that will move you away from blaming your partner toward loving yourself and recognizing your own inner strength. You'll learn how to:
-- Use spiritual behaviorism and its three, principles: faith, hope, and love
-- Reassure the frightened little girl inside
-- Change your peace-at-any-price philosophy
-- Stop being a perfectionist
-- Master ten ways of raising your self-esteem
-- Break old rules and expectations by developing new, healthier ones
With Dr. Kiley's empathetic support, you will learn that the power to exchange your loneliness for happiness is within, and that self-love (not only love for others) is the key.
Specifications of Living Together, Feeling Alone: Healing Your Hidden Loneliness
|Publisher||Simon & Schuster|
|Number Of Pages||205|
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