Managing Stress: Principles And Strategies For Health And Well-Being

Brand: Jones & Bartlett Learning
SKU: DADAX0763798339
ISBN : 9780763798338
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Managing Stress: Principles And Strategies For Health And Well-Being

Managing Stress, Seventh Edition, provides a comprehensive approach to stress management honoring the integration, balance, and harmony of mind, body, spirit, and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Referred to as the “authority on stress management” by students and professionals, this book gives students the tools needed to identify and manage stress while teaching them how to strive for health and balance.

Specifications of Managing Stress: Principles And Strategies For Health And Well-Being

GENERAL
AuthorBrian Luke Seaward
BindingPaperback
LanguageEnglish
Edition7
ISBN-100763798339
ISBN-139780763798338
PublisherJones & Bartlett Learning
Number Of Pages586
Publication Date2011-08-05
DIMENSIONS
Height1.1 inch.
Length10.7 inch.
Width8.5 inch.
Weight2.45 pounds.

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