Mixed Martial Arts: The Book Of Knowledge

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Brand: Victory Belt Publishing
SKU: DADAX0977731561
ISBN : 0977731561

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Mixed Martial Arts outlines the revolutionary system of fighting used by world-renowned fighter BJ Penn. Penn, one of the most technical and decorated fighters in the world today, illustrates fighting techniques that teach you how to mix strikes with takedowns, ground and pound an opponent into submission, fight against the cage and formulate strategies based upon your personal attributes and strengths.

Author : BJ Penn
ISBN : 0977731561
Language : English
No of Pages : 308
Edition : 1St Edition
Publication Date : 5/15/2007
Format/Binding : Paperback
Book dimensions : 10.9x9x0.9
Book weight : 0.03

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