NASM Essentials Of Sports Performance Training
SKU: DADAX0781768039
ISBN : 9780781768030
Condition : New
Shipping & Tax will be calculated at Checkout.
US Delivery Time: 3-5 Business Days.
Outside US Delivery Time: 8-12 Business Days.
NASM Essentials Of Sports Performance Training
This First Edition, based on the National Academy of Sports Medicine (NASM) proprietary Optimum Performance Training (OPT) model, teaches future sports performance coaches and other trainers how to strategically design strength and conditioning programs to train athletes safely and effectively. Readers will learn NASM's systematic approach to program design with sports performance program guidelines and variables; protocols for building stabilization, strength, and power programs; innovative approaches to speed, agility and quickness drills, and more! This is the main study tool for NASM's Performance Enhancement Specialist (PES).
Specifications of NASM Essentials Of Sports Performance Training
GENERAL | |
---|---|
Author | National Academy of Sports Medicine (NASM) |
Binding | Hardcover |
Language | English |
Edition | 1 Har/Psc |
ISBN-10 | 0781768039 |
ISBN-13 | 9780781768030 |
Publisher | Jones & Bartlett Learning |
Number Of Pages | 576 |
Publication Date | 2013-07-05 |
DIMENSIONS | |
---|---|
Height | 1.1 inch. |
Length | 10.9 inch. |
Width | 8.6 inch. |
Weight | 4.23 pounds. |
Write a review
Your Name:
Your Email:
Your Review:
Note: HTML is not translated!
Rating: Bad Good
Enter the code in the box below: