New Atkins For A New You: The Ultimate Diet For Shedding Weight And Feeling Great.

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Brand: Touchstone
SKU: DADAX1439190275
ISBN : 1439190275

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Think you know the Atkins Diet? Think Again. The New Atkins is...

Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.

The updated and simplified program was created with you and your goals in mind.

Atkins is about eating delicious and healthy food -- a variety of protein, leafy greens and other vegetables, nuts, fruits, and whole grains.

Perfect for busy lifestyles: you can stick with Atkins at work, at home, on vacation, when you're eating out -- wherever you are.

Backed by Science:
More than 50 studies support the low-carb science behind Atkins.

But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight off -- you'll keep it off for good. Featuring inspiring success stories, all-new recipes, and 24 weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.

Author : Eric C. Westman
ISBN : 1439190275
Language : English
No of Pages : 352
Edition : 1
Publication Date : 3/2/2010
Format/Binding : Paperback
Book dimensions : 8.98x6.06x1.02
Book weight : 0.01

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