Opposite Action: Changing Emotions You Want To Change

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Brand: Guilford Press
SKU: DADAX1933464089
ISBN : 1933464089

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Acting opposite to emotions is one of the most effective and efficient ways to change emotions you want to change. Whether it is by doing something nice for a person you are angry at, or approaching something that you fear, this video shows how taking opposite action can modify unwarranted negative emotions and make them feel more manageable.
ISBN : 1933464089
Language : English
No of Pages : 1
Edition : 1 DVD
Publication Date : 3/8/2007
Format/Binding : DVD
Book dimensions : 7.1x5.42x0.58

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