Optimal Muscle Training - Paper

Brand: Human Kinetics
SKU: DADAX0736081720
ISBN : 9780736081726
Price:
$15.47

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Optimal Muscle Training - Paper

Have you stopped experiencing increases in strength and mass? Do you equate the bench press with shoulder pain? If so, your body may not be functioning at 100 percent. Optimal Muscle Training is a unique book and DVD package that will show you how to achieve the highest level of function.

Specifications of Optimal Muscle Training - Paper

GENERAL
AuthorKen Kinakin
BindingPaperback
LanguageEnglish
Edition1 Pck Pap/
ISBN-100736081720
ISBN-139780736081726
PublisherHuman Kinetics
Number Of Pages136
Publication Date2008-11-14
DIMENSIONS
Height8.96 inch.
Length6.02 inch.
Width0.47 inch.
Weight0.7 pounds.

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