Overcoming Procrastination

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Brand: Sheldon Press
SKU: DADAX0859698157
ISBN : 0859698157

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Procrastinating, putting things off, delaying and obstructing progress - these are all familiar problems in a pressured world where progress in measured by results. This work demonstrates that change can only occur when we have a better understanding of our own emotions and motivations. It presents the Rational Emotive Behaviour Technique (R.E.B.T.) and centres around finding strategies for developing potential and unlocking the door to more effective and enriched living.
Author : Windy Dryden
ISBN : 0859698157
Language : English
No of Pages : 128
Publication Date : 2000-06
Format/Binding : Paperback
Book dimensions : 8.35x5.28x0.39

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