Principles And Labs For Physical Fitness (available Titles Diet Analysis Plus)

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Brand: Cengage Learning
SKU: DADAX1111425604
ISBN : 1111425604

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Discover your own personal fitness and wellness stories with Hoeger/Hoeger's PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 8th Edition. This book takes a personalized approach that guides you through the development of an attainable fitness program. The authors provide current, practical information and focus on fitness topics, including body composition, cardiorespiratory endurance, muscular strength and flexibility. PRINCIPLES AND LABS FOR PHYSICAL FITNESS offers a variety of resources, including exercise videos, case studies, and portable reference cards, to turn active learning into active living and encourage you to take control of your lifestyle habits and meet your personal health and wellness goals.
Author : Wener W.K. Hoeger
ISBN : 1111425604
Language : English
No of Pages : 480
Edition : 8
Publication Date : 1/1/2011
Format/Binding : Paperback
Book dimensions : 10.8x8.5x0.9
Book weight : 0.02

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