Relaxercise: The Easy New Way To Health And Fitness

13.40 Brand New 5 In stock! Order now!
Brand: HarperOne
SKU: DADAX0062509926
ISBN : 9780062509925
Price:
$13.40

Domestic Shipping:$3.99
Qty: - +
   - OR -   

Relaxercise: The Easy New Way to Health and Fitness

With these brief (ten to thirty minutes) exercises, anyone can learn to improve their posture, flexibility, and physical comfort, and end the energy drain caused by muscular tension. This popular application of techniques -- never before available in such an easy-to-use form -- targets such key areas as the lower back, shoulders, neck, spine, eyes, feet, and jaw. Enhanced vitality and elimination of pain and stress will be yours through these thoroughly researched and patient-tested techniques that actually reprogram the neuromuscular system.

Specifications of Relaxercise: The Easy New Way to Health and Fitness

GENERAL
AuthorDavid Zemach-Bersin, Kaethe Zemach-Bersin, Mark Reese
BindingPaperback
LanguageEnglish
Edition1
ISBN-100062509926
ISBN-139780062509925
PublisherHarperOne
Number Of Pages176
Publication Date1990-05-10
DIMENSIONS
Height11 inch.
Length8.5 inch.
Width0.34 inch.
Weight0.9 pounds.

Write a review


Your Name:


Your Email:


Your Review:

Note: HTML is not translated!

Rating: Bad           Good

Enter the code in the box below: