Smart Food: Diet And Nutrition For Maximum Brain Power

Brand: St. Martin's Griffin
SKU: DADAX0312200137
ISBN : 9780312200138
Price:
$8.58

Domestic Shipping:$3.99
Qty: - +
   - OR -   

Smart Food: Diet and Nutrition for Maximum Brain Power

It seems as if every week there is a new study done on the food we eat and how it affects our health. In Smart Food, Dr. Arthur Winter, a neurosurgeon and the director of the New Jersey Neurological Institute, and veteran science writer Ruth Winter get a handle on the critical impact foods have on the way we think, feel, and behave. Armed with the most current information, Smart Food demystifies the brain/food link and provides you with the tools to balance and strengthen both brain and body. Smart Food is an easy-to-read sourcebook with up-to-date information including:
-Herbal supplements that may energize and stimulate brain function
-New information on what makes us crave the foods we crave and how to curb constant cravings
-Nutritional supplements that may maintain brain alertness and activity, even under stress
-Current evidence that suggests there may be a separate "brain" in your belly that functions independently of the brain in your head
-And much more...

Specifications of Smart Food: Diet and Nutrition for Maximum Brain Power

GENERAL
AuthorDr. Arthur Winter, Ruth Winter
BindingPaperback
LanguageEnglish
Edition1st
ISBN-100312200137
ISBN-139780312200138
PublisherSt. Martin's Griffin
Number Of Pages320
Publication Date1999-03-15
DIMENSIONS
Height8.26 inch.
Length5.48 inch.
Width0.93 inch.
Weight0.85 pounds.

Write a review


Your Name:


Your Email:


Your Review:

Note: HTML is not translated!

Rating: Bad           Good

Enter the code in the box below: