The Anxiety and Phobia Workbook
This new edition has been thoroughly updated with the latest anxiety research and medications, and also includes new therapeutic techniques that have been proven effective for the treatment of anxiety and anxiety-related conditions. Each worksheet in this book will help you learn the skills you need to manage your anxiety and start living more freely than you ever thought possible.
Specifications of The Anxiety and Phobia Workbook
|Author||Edmund J. Bourne|
|Publisher||New Harbinger Publications|
|Number Of Pages||481|
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