The Feeling Good Handbook

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Brand: Plume
SKU: DADAX0452281326
ISBN : 0452281326

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This book helps you: free yourself from fears, phobias and panic attacks; overcome self-defeating attitudes; discover the five secrets of intimate communication; put an end to marital conflict; and, conquer your procrastination and unleash your potential for success. In Feeling Good: The New Mood Therapy Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.
Author : David D. Burns
ISBN : 0452281326
Language : English
No of Pages : 768
Edition : Revised
Publication Date : 5/1/1999
Format/Binding : Paperback
Book dimensions : 9x6x1.8
Book weight : 0.02

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