Allen Carrâ€™s international bellseller, The Easy Way to Stop Smoking, has sold more than six million copies worldwide and helped to turn countless smokers into nonsmokers.
Â Â Â Â The Little Book of Quitting crystallizes 120 key points of the Easywayâ„¢ method in a concise and readily accessible format. Carrâ€™s method can enable any smoker to quit easily, painlessly, and permanently without needing willpower, suffering withdrawal pangs, feeling deprived, or gaining weight. This is the perfect pocket refresher for those already applying Allen Carrâ€™s method, and a great starting point for all those who want to quit the Easywayâ„¢.
Allen Carr discovered the Easywayâ„¢ to stop smoking in 1983â€”after his three-decade-long, 100-cigarette-a-day addiction had driven him to despair. First published in 1985, The Easy Way to Stop Smoking has sold over six million copies worldwide and has been translated into more than twenty languages. In addition to his books, Allen has established the Allen Carr clinics, now operating in countries around the world.
Author : Allen Carr
ISBN : 1402731329
Language : English
No of Pages : 128
Edition : 1
Publication Date : 12/20/2005
Format/Binding : Paperback
Book dimensions : 5.3x4.4x0.4
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