The Mayo Clinic Diet: Eat Well, Enjoy Life, Lose Weight

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Brand: Da Capo Lifelong Books
SKU: DADAX1561486760
ISBN : 1561486760

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From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, designed to be the last diet you'll ever need. In two simple phases, you'll be on the road to a healthy weight for the rest of your life. Packed with lots of extra encouragement—meal planners, recipes, tips for overcoming challenges, starting an exercise plan, and much more—The Mayo Clinic Diet gives you everything you need in one book. Toss out the scales and calculators and pick up the foods you love. This is the diet you've been waiting for!

Author : the weight-loss experts at Mayo Clinic
ISBN : 1561486760
Language : English
No of Pages : 256
Edition : 1st
Publication Date : 1/1/2010
Format/Binding : Hardcover
Book dimensions : 9.2x7.4x0.8
Book weight : 0.02

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