The Mayo Clinic Diet: Eat Well, Enjoy Life, Lose Weight

Brand: Da Capo Lifelong Books
SKU: DADAX1561486760
ISBN : 9781561486762
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The Mayo Clinic Diet: Eat well, Enjoy Life, Lose Weight

From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, designed to be the last diet you'll ever need. In two simple phases, you'll be on the road to a healthy weight for the rest of your life. Packed with lots of extra encouragement—meal planners, recipes, tips for overcoming challenges, starting an exercise plan, and much more—The Mayo Clinic Diet gives you everything you need in one book. Toss out the scales and calculators and pick up the foods you love. This is the diet you've been waiting for!

Specifications of The Mayo Clinic Diet: Eat well, Enjoy Life, Lose Weight

GENERAL
Authorthe weight-loss experts at Mayo Clinic
BindingHardcover
LanguageEnglish
Edition1st
ISBN-101561486760
ISBN-139781561486762
PublisherDa Capo Lifelong Books
Number Of Pages256
Publication Date2010-01-01
DIMENSIONS
Height7.5 inch.
Length9.37 inch.
Width0.8 inch.
Weight1.8 pounds.

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