The McDougall Quick And Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare In Fifteen Minutes Or Less

Brand: Plume
SKU: DADAX0452276969
ISBN : 9780452276963
Price:
$12.44

Domestic Shipping:$3.95
Qty: - +
   - OR -   

The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less

Bestselling author of The Starch Solution and The Healthiest Diet on the Planet

As featured in the book and movie Forks Over Knives!


By greatly simplifying the work involved in preparing healthy, whole food, exciting meals, bestselling authors Dr. John McDougall and Mary McDougall continue to build upon the success of their acclaimed, low-fat and plant based McDougall Program books. In this latest edition, they share their secrets for lowering cholesterol, alleviating allergies, and dramatically reducing the risk of heart disease, cancer, osteoporosis, and diabetes with food that is irresistible to the whole family. Featuring over 300 recipes (including healthy Mediterranean diet recipes) that can be prepared in fifteen minutes or less, The McDougall Quick and Easy Cookbook is the busy person's answer to eating right. Discover shopping tips and cooking hints to save time, reduce fat, and make great-tasting meals. Learn the viable egg and dairy replacements to eliminate fat, cholesterol, and animal protein from your diet. And refer to the updated "McDougall-Okayed Packaged and Canned Products" list. The economical, fast, and innovative recipes in The McDougall Quick and Easy Cookbook help make good health and longer life easier than ever to achieve.

Specifications of The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less

GENERAL
AuthorJohn A. McDougall, Mary McDougall
BindingPaperback
LanguageEnglish
Edition1st Edition (later printing)
ISBN-100452276969
ISBN-139780452276963
PublisherPlume
Number Of Pages336
Publication Date1999-04-01
DIMENSIONS
Height9.13 inch.
Length7.96 inch.
Width0.84 inch.
Weight1.4 pounds.

Write a review


Your Name:


Your Email:


Your Review:

Note: HTML is not translated!

Rating: Bad           Good

Enter the code in the box below: