The Mixed Martial Arts Instruction Manual: Striking

41.03 Brand New 5 In stock! Order now!
Brand: Victory Belt Publishing
SKU: DADAX0981504418
ISBN : 0981504418

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In Mixed Martial Arts Instruction Manual, UFC Middleweight Champion Anderson Silva unveils more than 150 striking techniques that have been proven in the Octagon. Detailing everything from basic punches and kicks to complex combinations through 1500 step-by-step color photographs and descriptive narrative, this book will become a bible for both beginning practitioners and seasoned mixed martial arts veterans.

Author : Anderson Silva
ISBN : 0981504418
Language : English
No of Pages : 272
Edition : Original Edition
Publication Date : 11/17/2008
Format/Binding : Paperback
Book dimensions : 10.9x9x0.7
Book weight : 0.03

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