The Mood Cure: The 4-step Program To Take Charge Of Your Emotions--today

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Brand: Penguin Books
SKU: DADAX0142003646
ISBN : 0142003646

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Are you a part of the bad mood epidemic? Here are the answers you've been looking for!

Julia Ross’s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is  based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help
you get started today and feel better tomorrow.
Author : Julia Ross
ISBN : 0142003646
Language : English
No of Pages : 400
Edition : Reprint
Publication Date : 12/30/2003
Format/Binding : Paperback
Book dimensions : 7.9x5.2x1

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