The Prenatal Yoga Deck: 50 Poses And Meditations

Brand: Chronicle Books
SKU: DADAX0811836525
ISBN : 9780811836524
Price:
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The Prenatal Yoga Deck: 50 Poses and Meditations

Yoga is an ideal way for expectant mothers to enhance overall health, cope with the physical demands of pregnancy, and prepare for labor and birth. The physician-approved Prenatal Yoga Deck makes exercise easy with 50 beautifully and precisely illustrated warm-ups, poses, and meditations. Suggested combinations and coding by trimester help create adaptable routines.

Specifications of The Prenatal Yoga Deck: 50 Poses and Meditations

GENERAL
AuthorOlivia H. Miller
BindingCards
LanguageEnglish
ISBN-100811836525
ISBN-139780811836524
PublisherChronicle Books
Publication Date2003-03-01
DIMENSIONS
Height5.8 inch.
Length4.1 inch.
Width1.3 inch.
Weight0.75 pounds.

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