The Prenatal Yoga Deck: 50 Poses And Meditations

8.61 Brand New 5 In stock! Order now!
Brand: Chronicle Books
SKU: DADAX0811836525
ISBN : 0811836525

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Yoga is an ideal way for expectant mothers to enhance overall health, cope with the physical demands of pregnancy, and prepare for labor and birth. The physician-approved Prenatal Yoga Deck makes exercise easy with 50 beautifully and precisely illustrated warm-ups, poses, and meditations. Suggested combinations and coding by trimester help create adaptable routines.
Author : Olivia H. Miller
ISBN : 0811836525
Language : English
Publication Date : 3/1/2003
Format/Binding : Cards
Book dimensions : 5.75x3.86x1.26
Book weight : 0.01

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