The Psoas Book

Brand: Guinea Pig Pubns
SKU: DADAX0965794407
ISBN : 9780965794404
Price:
$50.43

Domestic Shipping:$3.99
Qty: - +
   - OR -   

The Psoas Book

The Psoas Book is a comprehensive guide to the iliopsoas muscle, and its profound influence on the body/mind/emotions. Easy to read The Psoas Book covers information gathered about the core muscle of the human body called the psoas (so-as), and is essential reading for anyone interested in health, wellness, and movement.

The Psoas Book provides a great resource for the layperson offering self-help understanding, and simple ideas for eliminating low back, knee, pelvic, and hip tension. For the professional it is a one-of-a-kind educational resource, and is required reading at University Dance & Movement Programs, Massage Schools, Yoga Educational Trainings and Pilates & Fitness Continuing Education. Purchased for over 28 years by laypersons and professionals alike, The Psoas Book is a must read for anyone interested in health, healing, movement, bodywork, massage, fitness, dance, yoga, Pilates, sports, martial arts, somatics, psychology, voice, nursing, plus pregnancy & birth.

Chapters include:
LocationFunctionEffectsChildhood ConditioningWomen's CyclesThe Fear ReflexReleasing The PsoasApproaches to the PsoasApplications

Specifications of The Psoas Book

GENERAL
AuthorLiz Koch
BindingPaperback
LanguageEnglish
EditionSecond Edition
ISBN-100965794407
ISBN-139780965794404
PublisherGuinea Pig Pubns
Number Of Pages85
Publication Date1997-05-01
DIMENSIONS
Height0.3 inch.
Length9.7 inch.
Width7.4 inch.
Weight0.5 pounds.

Write a review


Your Name:


Your Email:


Your Review:

Note: HTML is not translated!

Rating: Bad           Good

Enter the code in the box below: