The Twenty Minute Break: Reduce Stress, Maximize Performance, Improve Health And Emotional Well-Being Using The New Science Of Ultradian Rhythms

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Brand: Tarcher
SKU: DADAX087477585X
ISBN : 9780874775853
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The Twenty Minute Break: Reduce Stress, Maximize Performance, Improve Health and Emotional Well-Being Using the New Science of Ultradian Rhythms

Defines ultradian rhythms, tells how they affect us, and how they can be used advantageously.

Specifications of The Twenty Minute Break: Reduce Stress, Maximize Performance, Improve Health and Emotional Well-Being Using the New Science of Ultradian Rhythms

GENERAL
AuthorRossi, Ernest Lawrence Rossi
BindingHardcover
LanguageEnglish
ISBN-10087477585X
ISBN-139780874775853
PublisherTarcher
Number Of Pages210
Publication Date1991-07-01
DIMENSIONS
Height20 inch.
Length20 inch.
Width20 inch.
Weight0.85 pounds.

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