Wellness: Guidelines For A Healthy Lifestyle (with CengageNOW, InfoTrac 1-Semester Printed Access Card)

Brand: Brooks Cole
SKU: DADAX0495111120
ISBN : 9780495111122
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Wellness: Guidelines for a Healthy Lifestyle (with CengageNOW, InfoTrac 1-Semester Printed Access Card)

WELLNESS: GUIDELINES FOR A HEALHY LIFESTYLE, Fourth Edition is geared toward courses that emphasize the dimensions of wellness, including the impact of psychological, emotional, and physical health, as well as environmental influences that affect behavior. The authors provide unparalleled coverage of the mind-body connection, the relationship between fitness and wellness, and the importance of taking personal responsibility for one's health. Additionally, the text provides 39 assessments that help students put chapter concepts to immediate, practical use. Plus, new with this fourth edition, students have access to HealthNow, an online learning tool that includes pre- and post- test review questions and a series of interactive, self-paced activities. From theory to application, after students read this text, they will be equipped to understand the overall importance of wellness and make lifelong healthy life choices.

Specifications of Wellness: Guidelines for a Healthy Lifestyle (with CengageNOW, InfoTrac 1-Semester Printed Access Card)

GENERAL
AuthorWener W.K. Hoeger, Lori Waite Waite Turner, Brent Q. Hafen
BindingPaperback
LanguageEnglish
Edition4
ISBN-100495111120
ISBN-139780495111122
PublisherCengage Learning
Number Of Pages408
Publication Date2006-08-04
DIMENSIONS
Height10.71 inch.
Length8.5 inch.
Width0.6 inch.
Weight1.9 pounds.

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