Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life

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Brand: Hyperion
SKU: DADAX1562827693
ISBN : 1562827693

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The author of Full Catastrophe Living explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life.
Author : Jon Kabat-Zinn
ISBN : 1562827693
Language : English
No of Pages : 278
Edition : 1st
Publication Date : 1/13/1994
Format/Binding : Hardcover
Book dimensions : 8.4x5.6x1.3
Book weight : 0.01

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