Yoga For Long Life: Gentle, Effective Exercise; Ideal For The Mature Person

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Brand: Thorsons Publishers
SKU: DADAX072253387X
ISBN : 072253387X

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This practical workbook teaches yoga positions to suit all ages--but stresses that low impact exercise of this sort is highly beneficial for the over 50s.
Author : Stella Weller
ISBN : 072253387X
Language : English
No of Pages : 128
Publication Date : 1998-01
Format/Binding : Paperback
Book dimensions : 9.4x7.4x0.5
Book weight : 0.01

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