Yoga For Long Life: Gentle, Effective Exercise; Ideal For The Mature Person

Brand: Thorsons Publishers
SKU: DADAX072253387X
ISBN : 9780722533871
Price:
$42.46

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Yoga for Long Life: Gentle, Effective Exercise; Ideal for the Mature Person

This practical workbook teaches yoga positions to suit all ages--but stresses that low impact exercise of this sort is highly beneficial for the over 50s.

Specifications of Yoga for Long Life: Gentle, Effective Exercise; Ideal for the Mature Person

GENERAL
AuthorStella Weller
BindingPaperback
LanguageEnglish
ISBN-10072253387X
ISBN-139780722533871
PublisherThorsons Publishers
Number Of Pages128
Publication Date1998-01
DIMENSIONS
Height0.44 inch.
Length9.7 inch.
Width7.45 inch.
Weight0.7 pounds.

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