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Yoga Nidra/2009 Re-print
Publisher: Basic Books
SKU: DADAX8185787123
ISBN : 9788185787121
Condition : New
SKU: DADAX8185787123
ISBN : 9788185787121
Condition : New
Price:
$14.79
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Outside US Delivery Time: 8-12 Business Days.
Yoga Nidra/2009 Re-print
Yoga Nidra is a simple yet profound technique adapted by Swami Satyananda Saraswati from the traditional tantric practice of nyasa.The Text explains the theory of Yoga Nidra in both yogic and scientific terms and includes class transcriptions of the practice.It also presents the various applications of this versatile technique,which has been used for deep relaxation,in stress management and therapy,to enhance the learning process in education,to harmonize the deeper unconscious and awaken inner potential,and as a meditative technique.A research section is also included.
Specifications of Yoga Nidra/2009 Re-print
GENERAL | |
---|---|
Author | Swami Satyananda Saraswati |
Binding | Paperback |
Language | English |
Edition | 6th Edition,8 times reprinted |
ISBN-10 | 8185787123 |
ISBN-13 | 9788185787121 |
Publisher | Yoga Publications Trust/Munger/India |
Number Of Pages | 261 |
Publication Date | 1976-10-01 |
DIMENSIONS | |
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Height | 0.6 inch. |
Length | 8.3 inch. |
Width | 5.4 inch. |
Weight | 0.75 pounds. |
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