101 Sports Nutrition Tips (101 Drills)

$10.67 New In stock Publisher: Scholastic
SKU: DADAX1585189014
ISBN : 9781585189014
Condition : New
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101 Sports Nutrition Tips (101 Drills)

101 Sports Nutrition Tips is an excellent resource that helps athletes determine what, when, and how much to eat to optimize performance. With years of experience as a three-sport athlete and instructor, author Susan Kundrat combines knowledge and practical experience into this valuable collections of tips. Twelve chapters cover topics such as high-energy eating, fluids and hydration, healthy weight gain and loss, nutrition on the move, and sample meal plans.

Specifications of 101 Sports Nutrition Tips (101 Drills)

GENERAL
AuthorSusan Kundrat
BindingPaperback
LanguageEnglish
EditionDVD Video
ISBN-101585189014
ISBN-139781585189014
PublisherCoaches Choice
Number Of Pages146
Publication Date2005-01-30
DIMENSIONS
Height0.3 inch.
Length10.1 inch.
Width7.04 inch.
Weight0.65 pounds.

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