The CSIRO Wellbeing Plan For Kids

$7.35 New In stock Publisher: Penguin Global
SKU: SONG0143008749
ISBN : 9780143008743
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The CSIRO Wellbeing Plan for Kids

The CSIRO Wellbeing Plan for Kids

We all want our children to lead happy, healthy lives. We know they need to eat well and be active in order to avoid the lifestyle diseases we hear so much about these days, such as obesity and diabetes. Parents want to do what's right, but many are unsure of how to get started. In response to this growing need for information, the CSIRO presents a step-by-step healthy eating and activity plan for families, based on extensive research. Find out: * what are healthy foods for kids * how to encourage kids to be active * how to motivate your kids to make changes that will last * how to organise yourself as a parent to make healthy living a reality. Packed with easy-to-follow advice and over 100 delicious recipes for stress-free family cooking, The CSIRO Wellbeing Plan for Kids is your complete guide to helping your children on the road to a lifetime of good health.

Specification of The CSIRO Wellbeing Plan for Kids

GENERAL
AuthorManny Noakes
BindingPaperback
LanguageEnglish
Edition
ISBN-100143008749
ISBN-139780143008743
PublisherPenguin Global
Publication Date2010
DIMENSIONS
Height9.5 inch.
Length1 inch.
Width8.25 inch.
Weight2.12 pounds pounds.

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