Why Haven'T I Lost Weight Yet

$22.04 New In stock Publisher: Penguin Global
SKU: DADAX0143001817
ISBN : 9780143001812
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Why Haven'T I Lost Weight Yet

Why Haven'T I Lost Weight Yet

Have you tried the GI diet, the low-carb diet, the high-carb diet and wondered why they didn't work for you?

The real secret of weight loss is how much energy we consume, and how much extra energy we can burn off each day. This book shows you how to apply the simple principle of 'energy density'. Combine with the Bilsborough Program of easy exercise, this is the key to fast, fabulous weight loss.

 

  • Burn extra energy every day
  • How alcohol affects weight loss
  • Tips for great 'energy' meals
  • Energy counters for hundreds of foods

Specification of Why Haven'T I Lost Weight Yet

GENERAL
AuthorShane Bilsborough
BindingPaperback
LanguageEnglish
Edition
ISBN-100143001817
ISBN-139780143001812
PublisherPenguin Global
Publication Year2005

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