Stress Management For Life With Premium Web Site

$186.70 New In stock Publisher: Sixth Avenue Books
SKU: DADAX0324599439
ISBN : 9780324599435
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Stress Management for Life with Premium Web Site

STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, SECOND EDITION emphasizes experiential learning and clearly explains the "how to" of stress management and prevention. Michael Olpin and Margie Hesson offer students more than just a book about stress; they offer students a life-changing experience. This text empowers students to experience personal wellness by understanding and managing stress. The authors encourage students to personalize the information in the text through practical applications and a "tool-box" of stress-reducing resources, including the stress relief audio files and student activities, both found on the Premium Website. Well-researched, this text gives stress-related topics a real-life context and helps motivate students to manage stress in a way that accommodates their lifestyle, values and goals. Your students will thank you for this text! After reading STRESS MANAGEMENT FOR LIFE: A RESEARCH-BASED EXPERIENTIAL APPROACH, students will realize that living with stress is unnecessary and that there are simple and effective ways to create a happier, stress-free life.

Specifications of Stress Management for Life with Premium Web Site

GENERAL
AuthorMichael Olpin, Margie Hesson
BindingPaperback
LanguageEnglish
Edition2
ISBN-100324599439
ISBN-139780324599435
PublisherCengage Learning
Number Of Pages400
Publication Date2009-06-09
DIMENSIONS
Height0.6 inch.
Length10.9 inch.
Width8.3 inch.
Weight1.8 pounds.

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