A Woman's Book Of Yoga: Embracing Our Natural Life Cycles

$27.65 New Out of stock Publisher: Avery
SKU: DADAX1583331379
ISBN : 9781583331378
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A Woman's Book of Yoga: Embracing Our Natural Life Cycles

Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative book will help them understand the unique benefits yoga provides for a woman's health and mental well-being. The authors lead women of all ages through the health and life cycles specific to females by illustrating the spiritual and physical advantages of Kundalini yoga, as taught by yoga master Yogi Bhajan. Hari Khalsa applies ancient wisdom to explain how to determine and enhance one's own special relationship with the mind, body, and soul. Using his expertise on women's health issues, Dr. Siebel reveals the scientific basis for yoga's positive effects on the brain. Together, Dr. Siebel and Hari Khalsa create a dialogue of spiritualism and science, elucidating how every woman can reap the rewards of yoga for a lifetime.

Specification of A Woman's Book of Yoga: Embracing Our Natural Life Cycles

GENERAL
AuthorMachelle M. Seibel
BindingPaperback
LanguageEnglish
Edition
ISBN-101583331379
ISBN-139781583331378
PublisherAvery
Publication Year2002
DIMENSIONS
Height7.53 inch.
Length0.79 inch.
Width9.25 inch.
Weight1.35 pounds.

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