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Periodization Training: Theory And Methodology-4th
Publisher: New Amsterdam Books
SKU: DADAX0880118512
ISBN : 9780880118514
Condition : New
SKU: DADAX0880118512
ISBN : 9780880118514
Condition : New
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$95.89
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Periodization Training: Theory and Methodology-4th
When it comes to designing programs for optimal training, Tudor Bompa's expertise is second to none. Bompa revolutionized western training methods when he introduced his groundbreaking theory of periodization in Romania in 1963. Today, periodization is the basis of every serious athlete's training.
Specifications of Periodization Training: Theory and Methodology-4th
| GENERAL | |
|---|---|
| Author | Tudor Bompa |
| Binding | Paperback |
| Language | English |
| Edition | 4 |
| ISBN-10 | 0880118512 |
| ISBN-13 | 9780880118514 |
| Publisher | Human Kinetics |
| Number Of Pages | 424 |
| Publication Date | 1999-05-19 |
| DIMENSIONS | |
|---|---|
| Height | 11 inch. |
| Length | 8.5 inch. |
| Width | 1 inch. |
| Weight | 0.79 pounds. |
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