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The Anger Habit Workbook: Proven Principles To Calm The Stormy Mind
Publisher: Sourcebooks
SKU: DADAX1402203357
ISBN : 9781402203350
Condition : New
SKU: DADAX1402203357
ISBN : 9781402203350
Condition : New
Price:
$20.82
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US Delivery Time: 3-5 Business Days.
Outside US Delivery Time: 8-12 Business Days.
The Anger Habit Workbook: Proven Principles to Calm the Stormy Mind
The Anger Habit Workbook takes the lessons learned in The Anger Habit and applies them in workbook format, giving you a tool to identify your anger habit and work past it. The book gives 13 lessons and many exercises on the following topics:--Learning to Own the Cause of Your Anger--Anger and Lack of Communication in Relationships--Reducing Anxiety by Giving Up the Social Anxiety Game--Misery as Anger--Self-Control by Self-Attack--Learning to Use Your Will without Anger
Specification of The Anger Habit Workbook: Proven Principles to Calm the Stormy Mind
GENERAL | |
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Author | Carl Semmelroth Ph.D. |
Binding | Paperback |
Language | English |
Edition | 1 |
ISBN-10 | 1402203357 |
ISBN-13 | 9781402203350 |
Publisher | Sourcebooks |
Publication Year | 2004 |
DIMENSIONS | |
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Height | 6 inch. |
Length | 0.49 inch. |
Width | 8 inch. |
Weight | 0.65 pounds. |
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