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The F-Factor Diet: Discover The Secret To Permanent Weight Loss
Publisher: PRENTICE HALL
SKU: DADAX0399533745
ISBN : 9780399533747
Condition : New
SKU: DADAX0399533745
ISBN : 9780399533747
Condition : New
Price:
$15.29
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Estimated delivery time 7-14 days.
International delivery time 2 to 4 weeks.
The F-Factor Diet: Discover the Secret to Permanent Weight Loss
A top nutritionist reveals the secret to permanent weight loss.
To help her busy clients ditch the fad diets,Tanya Zuckerbrot spent more than a decade designing a healthful, delicious, sustainable diet that sheds pounds, boosts energy, lowers cholesterol, and reduces the risk of heart disease and diabetes. The F-Factor Diet presents a fresh take on eating high-fiber carbs, and reveals the secrets to satisfying meals and lasting weight loss, including:
- A simple three-stage program
- A wide array of food choices
- More than 75 delicious recipes-from appetizers through desserts-and a complete set of guidelines for those who don't want to cook
- Journal pages and helpful hints to keep dieters on track
Specifications of The F-Factor Diet: Discover the Secret to Permanent Weight Loss
| GENERAL | |
|---|---|
| Author | Tanya Zuckerbrot |
| Binding | Paperback |
| Language | English |
| Edition | Reprint |
| ISBN-10 | 0399533745 |
| ISBN-13 | 9780399533747 |
| Publisher | TarcherPerigee |
| Number Of Pages | 288 |
| Publication Date | 2007-12-04 |
| DIMENSIONS | |
|---|---|
| Height | 9 inch. |
| Length | 6 inch. |
| Width | 0.7 inch. |
| Weight | 0.7 pounds. |
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