Heartmath Discovery Program Level 1: Daily Readings And Self-Discovery Exercises For Creating A More Rewarding Life

119.09 New In stock Publisher: Heartmath Llc
SKU: DADAX1879052288
ISBN : 9781879052284
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Heartmath Discovery Program Level 1: Daily Readings and Self-Discovery Exercises for Creating a More Rewarding Life

A six month personal course for learning the art and science of "heart intelligence." Each of the 120 daily lessons contains inspirational quotes, insightful reading material and self-discovery exercises. The program is based on the remarkable science and practical tools of "HeartMath" - a system that addresses how our emotions profoundly affect our health, mental clarity and productivity. HeartMath's breakthrough research, published in top medical journals, is providing new information on the function and intelligence of the heart. The Discovery Program teaches the reader how to access and apply this intelligence for a more balanced, fulfilling and productive life. Includes a 400 page book organized into 6 months of study, with an instrumental music CD bound in book. Involves journaling, readings, insights, exercises, practice guidelines. Designed for use by individuals and small groups.

Specification of Heartmath Discovery Program Level 1: Daily Readings and Self-Discovery Exercises for Creating a More Rewarding Life

GENERAL
AuthorDoc Lew Childre
BindingPaperback
LanguageEnglish
Edition
ISBN-101879052288
ISBN-139781879052284
PublisherHeartmath Llc
Publication Year1998
DIMENSIONS
Height7.25 inch.
Length1.25 inch.
Width10.25 inch.
Weight1.9 pounds.

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