MMA Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense, And Ground Fighting
SKU: DADAX1936608979
ISBN : 9781936608973
Condition : New
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MMA Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense, and Ground Fighting
Anderson "The Spider" Silva—Brazilian Jiu-Jitsu black belt, boxing and Muay Thai specialist and current UFC middleweight champion—is the most decorated martial artist in the UFC. In Mixed Martial Arts Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense & Ground Fighting, Silva unveils the secrets to his fighting success.Beginning where his first book, The Mixed Martial Arts Instruction Manual: Striking left off, Silva demonstrates how to devastate opponents from the Muay Thai clinch with off-balancing techniques and brutal knee and elbow strikes. Silva also devotes an entire section to focus mitt drills that hone striking combinations. This book is a must-have for any fighter looking to improve his ground game.
Specification of MMA Instruction Manual: The Muay Thai Clinch, Takedowns, Takedown Defense, and Ground Fighting
GENERAL | |
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Author | Anderson Silva |
Binding | Paperback |
Language | English |
ISBN-10 | 1936608979 |
ISBN-13 | 9781936608973 |
Publisher | Victory Belt Publishing |
Publication Year | 2011 |
DIMENSIONS | |
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Height | 9 inch. |
Length | 0.6 inch. |
Width | 11 inch. |
Weight | 2.05 pounds. |
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