Beck Diet Solution Weight Loss Workbook: The 6-week Plan To Train Your Brain To Think Like A Thin Person


Beck Diet Solution Weight Loss Workbook: The 6-week Plan to Train Your Brain to Think Like a Thin Person

Beck, a world-recognized authority in the field of cognitive therapy, presents her first weight-loss book. In it, she has created a unique six-week-plan that revolutionizes peoples approach to shedding pounds by changing both behavior and thinking.

Specifications of Beck Diet Solution Weight Loss Workbook: The 6-week Plan to Train Your Brain to Think Like a Thin Person

GENERAL
AuthorJudith S. Beck
BindingPaperback
LanguageEnglish
Edition1
ISBN-100848731913
ISBN-139780848731915
PublisherOxmoor House
Number Of Pages256
Publication Date2007-09-01
DIMENSIONS
Height9.25 inch.
Length8 inch.
Width0.63 inch.
Weight1.05 pounds.

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