Bloodtypes, Bodytypes And You
SKU: DADAX0884197425
ISBN : 9780884197423
Condition : New
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Bloodtypes, Bodytypes and You
Reach your body's full potential! In this revolutionary book, world-renowned fitness and personal trainer Joseph Christiano uses breakthrough genetic studies to explain why "one-size-fits-all" diets and exercise routines can fail in spite of your consistent effort and will power. Your unique genetic code dictates just about everything in life--including not only the color of your hair and eyes, but your blood type as well. Your genetic foundation determines... * WHAT blood-type appropriate foods to eat to maintain your body's best health. * HOW to choose specific exercises that will maximize your body type's genetic potential. * WHY following the genetically developed strategies in this book will improve your health and add quality years to your life. If you are serious about finding a vibrant, healthy lifestyle high on performance and low on maintenance, begin your fitness journey today!
Specifications of Bloodtypes, Bodytypes and You
GENERAL | |
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Author | Joseph Christiano |
Binding | Hardcover |
Language | English |
Edition | 1 |
ISBN-10 | 0884197425 |
ISBN-13 | 9780884197423 |
Publisher | Siloam Press |
Number Of Pages | 192 |
Publication Date | 2000 |
DIMENSIONS | |
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Height | 1.26 inch. |
Length | 9.48 inch. |
Width | 7.22 inch. |
Weight | 1.55 pounds. |
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